Tag Archives: zinc

Monday Gratitude: If you haven’t got your health…

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No, I’m not shilling for Whole Foods.

I’m choosing to be thankful for my current health. And hopeful regarding my continued health. At various points throughout my timeline I’ve been pretty proactive about my health, and, as a result, enjoyed decent health. At other points, I’ve ignored my problems until they overwhelmed me. It happened last year, a confluence of allergies, asthma, and the common cold that culminated in me being force-fed a nebulizer during a routine physical because the doctor claimed she couldn’t hear any air moving through the bottom part of my lungs.

Last fall, I felt something coming on–achier than normal, tonsils way bigger than normal and scratchy like the desert, so I was sure it was going to hit me hard–and my massage therapist told me to take these zinc tablets. And I didn’t get sick. And I started taking them semi-regularly, definitely any time I’ve been vaguely under the weather, and I haven’t gotten sick yet.

Today the Girl turned up with a disgusting cold: coughing, sneezing, congestion, &c. So here’s the real test of this product, because I definitely don’t want to have what she has, even though she assures us that aside from all her symptoms, she feels fine.

Everyone seems to have an opinion on zinc. When I bought my first bottle, the cashier who rang me up said, “Good for you!” and the lady behind me in line offered me her thoughts because she had researched it thoroughly when her father was dying of cancer and it “really works because it’s an RNA inhibitor.” Most people seem to agree that it works but don’t take it because it’s usually served in an unpleasant preparation. But this Whole Foods 365-branded version doesn’t seem to. It taste good, like a lemon drop. Just don’t take it on an empty stomach.

Anyway, I haven’t had any type of cold or flu or any viral/bacterial health issues in almost a year, so even though chronic conditions slow me down sometimes, in general I’m a very healthy person, and I’m really grateful for that. Now, I hope I haven’t jinxed myself.

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